REFLEXOLOGY

Reflexology is a method for activating the healing powers of the body. In 1930’s Enice Ingham , a Physiotherapist introduced the Zone therapy theory. Eventually she mapped the entire body onto the feet, and discovered that pressure on various points had therapeutic effect.

Benefits: 
Reduces stress and induces relaxation
Improves circulation
Cleanses the body of toxins and impurities
Balances the whole system
Revitalizes energy
Preventative health care

AROMATHERAPY

Aromatherapy is a massage therapy using oil or lotion that contains essential oils (highly concentrated plant oils). There is a strong connection between touch and massage and a sense of wellbeing and this is one of the guiding principles of aromatherapy. Aromatherapy is based on holistic principles treating the whole person rather than a set of symptoms.

Benefits :
Improve sleep quality.
Reduce stress, agitation, and anxiety.
Soothe sore joints.
Manage pain.
Treat headaches and migraines.
Alleviate side effects of chemotherapy.


HOT STONE MASSAGE

This combines the benefits of hydrotherapy and thermalism or thermotherapy (the use of heat applications) with massage strokes to create a deep relaxing and healing treatment

Benefits:
Increased circulation
Improved blood flow to surrounding tissues
Greater ability to transport toxins from the area
Provides a fantastic tool creating a sense of depth to the massage

REIKI

Reiki is a form of alternative medicine called energy healing. Reiki works on different levels, The physical, mental, emotional and spiritual thus enhancing everything in life.

Benefits:
Anxiety and stress reduction
Reduce, eliminate physical pain
Provide relief during emotional upsets and sorrow
Instils a greater feeling of relaxation, peace and contentment Improves focus and clarity


SWEDISH BODY MASSAGE

Simply a “classic massage” As well as the wonderful calming benefits Swedish massage is also good for:

Benefits:
Easing muscular strain by flushing out toxins
Improving circulation by increasing oxygen flow in the blood
Helps to keep ligaments and tendons supple
Reducing emotional and physical stress

INDIAN HEAD MASSAGE

This is a complete massage treatment which involves working on the upper back, shoulders, neck, scalp and face. This is a traditional treatment now popular in the western world.

Benefits:
Relieves accumulater tension in the muscles
Restores joint movement
Relieves headaches
Relieves eye strain
Relieves tension in the pace, particularly round the jaw
Aids sinus congestion


Facial Reflexolgy

FACIAL REFLEXOLOGY

Facial Reflexology focuses on reflex (pressure) points on the face, which help stimulate the body’s healing mechanisms and help improve circulation and nerve conduction, encouraging the release of toxins from the body via the lymphatic system. Balancing Reflexes points in the face connect to and help balance the entire body. The award winning Bergman method is clear and simple to understand: it has been developed over more than 20 years and is based on “Zone therapy” which most Reflexologists will be familiar with as it forms the basis for modern reflexology. It was created by Dr William Fitzgerald who studied Native Americans who used pressure point therapy to relieve pain. Fitzgerald charted ten energy zones which start at the crown of the head, five on each side of the face and each side of the body extend down to the toes and fingertips. Zone Therapy uses the whole body including the face.
Facial reflexology is currently used to treat common conditions and relieve pain. Facial reflexology uses a compression technique to stimulate reflex points in which the thumb or finger applies pressure and also walks over a zone in a caterpillar motion by bending and straightening whilst always maintaining pressure across the area. Award winning Zone Face Lift Elizer is used during a treatment. This fabulous product was the winner in the beauty awards 2018.

Zone Face Lift Treatment

ZIGGIE BERGMAN ZONE FACE LIFT

Take OFF 10 years in 12 weeks and lift your spirit for Life.
A brilliant new facial treatment is being hailed by many as a credible alternative to Botox.
Award winning creator Ziggie Bergman developed this ground breaking natural anti-ageing programme and treatment after many years practicing Reflexology and studying with Native American shaman and healers in New Mexico. 
The Zone Face lift is a transformative journey inside and out recommended to get the best results. Treatment plans are bespoke, customised each week to best serve clients.
Benefits:

Naturally stimulates collagen and elastin from the inside. Tightens plumps, sculpts the face jaw and neck line. Smooths and lifts the face. Helps reduce pigmentation. Reduces dark circles and puffiness under the eyes Reduces lines and wrinkles can improve acne and clear sebaceous glands. Helps to release emotions held in the face Calming and uplifting with evidence to support it lifting mood reducing anxiety and stress. Helps to reduce stress as well as migraines, sinus problems, insomnia, IBS, joint pain and depression. Many clients experience positive transformative healing and life changing experiences in the programme as well as naturally looking their best.


Face & Eyebrow lift

HOLISTIC FACIAL TREATMENT

The Zone Face Lift with luxurious hot towels is unique and whilst the emphasis is on nourishing the skin with organic anti-ageing ingredients the quality of touch and guided healing visualizations will set this facial element apart. Should clients not wish to opt for the guided healing there is an option of either Indian Head or foot Reflexology. The skin is the largest organ in the body and the only one we can touch directly, so creating a treatment to bring the skin back to a radiant condition works on the inside and outside.